· WORKSHOPS ·

TALKS

· PROGRAMMES

· WORKSHOPS · TALKS · PROGRAMMES

Female Health at Work

Research-based sessions on women’s health, covering menopause, the menstrual cycle, hormones and energy, for teams and women’s networks that want more than a wellness tip. Led by Nina Çapar, researcher and author of The Art of Female Health.

Sessions in English or Dutch · Sessies in het Engels of Nederlands

  • 45–60 minutes. What research knows about women’s bodies, what medicine has long missed, and what that means at work. Lots of room for questions.
    From €450

  • 90–120 minutes. An interactive deep-dive into one topic, with a take-home guide for every participant.
    From €850

  • Three sessions over three months, for example cycle, then menopause, then stress and hormones. Includes a copy of The Art of Female Health for your company library.
    On request

    • Menopause and perimenopause at work

    • The cycle, hormones and energy: when is the best time to work on what.

    • Stress, sleep and relaxation

    • The women’s health gap: why medicine knows less about women’s bodies

    *Every session is educational. It explains the research and when to see a doctor, and does not replace medical advice.

Let’s Plan a Session for Your Team

Book a free 20-minute call. We’ll talk about your group, the topics that matter most and possible dates, and you’ll receive a short proposal afterwards.

plan a free call